About My Fitness Coaching

My Philosophy On Fitness Fitness is a journey, not a destination. Even when our bodies become stronger, or healthier or we lose  the weight or add the muscle – we are not done with our journey. We’re simply onto another phase of it. There are so many benefits to fitness other than the physical sense …

Shop Fitness and Nutrition

Ready to be a part of my Desired Lives Fit Tribe? Click HERE  to create a FREE membership, purchase products, learn more about how to access workouts digitally with On Demand or be mentored by me as a Coach on my team. If we haven’t already spoken about a solution that is right for you, drop …

Home

Welcome to my Desired Lives Tribe! I’m so happy to landed here.

About Me

Hi there! Let me tell you a little about my story and how I got here. I am a life coach, fitness & nutrition coach and personal development junkie.  I am grateful for each of those elements that make up who I am today, but I want to share with you about my deep love …

What’s Your Why

When we begin something new, there is typically a good reason that drives us. This is our why. For me, starting on a journey of wellness was a necessity if I wanted to stop living in survival mode and start thriving. My why today is more about giving back than getting. I take care of …

Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger …